A healthy sex life benefits your overall health and there couldn’t be any better way than to just make love with your partner. Apart from being just a reproductive benefit, healthy sex improves physical, mental, emotional and social life too. People often wonder what the optimal frequency of sexual activity is and whether having sex every day is healthy. Having healthy sexual relations on a daily basis is quite acceptable, and this article will explain the potential health advantages. Before we go any further, though, it’s crucial to understand that how often you have sex does not necessarily indicate how…
Author: Vihaan
It’s normal for your sex drive to vary when you are pregnant, both increasing and decreasing through the pregnancy at 19 Amazing Benefits of Sex During Pregnancy. Sex is safe at any point during a low-risk pregnancy. The amazing benefits of sex during pregnancy include: Easier orgasms Improved body image Feeling closer to the partner Boosting immunity Improved mood during pregnancy Although talking about sex during pregnancy can feel a little taboo, it shouldn’t be. Pregnant women should carry on with their regular sexual activity unless an underlying medical problem or risk is identified, according to doctors worldwide at 19 Amazing Benefits of Sex…
Women who regularly have sex are likely to live longer, according to a nationally representative study in the United States. The findings are derived from interviews and physical exams of male and female participants between the ages of 20 and 59, conducted as part of the National Health and Nutrition Examination Survey (NHANES). 14,542 adults participated in a study directed by public health scientist Srikanta Banerjee of Walden University. The survey asked participants, “In the past 12 months, about how many times have you had vaginal or anal sex?” How Much Sex a Person Has Could Be Linked to Their Mortality…
When the ovaries stop producing estrogen due to menopause, menstrual periods stop. While not having periods or worrying about an unplanned pregnancy can benefit your sex life, aspects of menopause can affect your ability to become aroused and enjoy comfortable and fulfilling sexual activity at Sex After Menopause. How does menopause affect sexuality? This varies from individual to person. While some discover that their desire or response is less intense than before, others find that they love sex more. Many people continue to engage in sexual activity far into their senior years. Just remember that happiness is a relative concept. Half of…
Find out about the risks of getting a sexually transmitted infection (STI) from different sexual activities. In nearly every case, condoms will help protect you against this risk. Learn about the risks associated with various sexual activities at Sex activities and risk. Vaginal penetrative sex This is when a man’s penis enters a woman’s vagina. If a condom is not used, there’s a risk of pregnancy and getting or passing on STIs, including: chlamydia genital herpes genital warts gonorrhoea HIV syphilis Even if the man doesn’t ejaculate (come) or the penis doesn’t fully penetrate the vagina, infections can still spread. This is due to the…
“All women deserve to enjoy a healthy sexual life,” says Nicole Cirino, M.D., associate professor of psychiatry at OHSU’s Center for Women’s Health at The Benefits of a Healthy Sex Life. Research has indicated that having sex is quite good for our health. Numerous neurotransmitters that affect not only our brains but also a number of other organs in our bodies are activated by sex. The benefits of sex for women include at The Benefits of a Healthy Sex Life: Lower blood pressure Better immune system Better heart health, possibly including lower risk for heart disease at The Benefits of a Healthy Sex Life…
Low sex drive, or libido, may stem from low testosterone, lack of sleep, stress, substance use, and more. If changes in your sex drive concern you, a doctor can offer more guidance. Low libido describes a decreased interest in sexual activity at Common Causes and Treatment of Low Sex Drive (Libido) in Males. It’s common to lose interest in sex from time to time, and libido levels vary throughout your life. However, low libido for a long period of time can sometimes be an indicator of an underlying health condition. Here are a few potential causes of low libido in males at…
Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of a certain antibody compared to students who had sex less often at 10 Surprising Health Benefits of Sex.…
Low libido (low sex drive) is a decrease in sexual desire. It’s common and can be temporary or long-term. Libido naturally varies from person to person and can fluctuate throughout your life. But it’s important to see a healthcare provider if a dip in your libido is causing you distress at Low Libido (Low Sex Drive). Overview What is low libido (low sex drive)? Low libido (low sex drive) is a decrease in the frequency and/or intensity of sexual desire that you once had. It can be temporary or long-term. Your total urge for sexual activity, such as having sex with…
Overview Women’s levels of sexual desire change over the years. It’s common for highs and lows to happen along with the start or end of a relationship. Or they can happen with major life changes such as pregnancy, menopause or illness. Some medicines used for conditions that affect mood also can cause low sex drive in women at Low sex drive in women. See your healthcare provider if your lack of interest in sexual activity persists or reappears and is causing you emotional discomfort. It’s possible that you suffer from sexual interest-arousal disorder, a treatable illness at Women with little sex…